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CrossFit Menlyn Maine

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CrossFit Menlyn Maine

exists to help you with your fitness journey. We come together to encourage, challenge and support each other.
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Why you need to crossfit

Benefits to CrossFit

How it Works

CALL ME / OR BE CALLED

Let's talk goals

2 Weeks Free

Let us help you reach your goals

Your in control

monthly plans available

All membership change request must be emailed to hello@cfmm.co.za 10 days prior to the 1st of the month. (Example: If you want to stop Autopay for May, the email to stop the May membership would need to be by April 20th) Failure to notify by the deadline will result in payment for the next month proceedings. No refunds will be processed.

3 Group WOD sessions a week

Starter Packages

Individual Rate : R750 Couples Rate : R1200 (unlimited sessions)

Group WOD Sessions

Unlimted Package

Individual Rate : R910 Couples Rate : R1200 (unlimited sessions)

4 Group WOD session a week

Professional Packages

Individual Rate : R850 Couples Rate : R1200 (unlimited sessions)

Group WOD sessions

Buddy Package

Individual Rate : R750

Has to be a CFMM member

Single Session

1 hour session : R200

Has to be a CFMM Member

Multiple Sessions

8 x 1 hour session : R1200

* Military, first responders and college student discount available, please talk with the coach. (Proof of status required) – on packages only!

CrossFit Menlyn Maine

Top Class Coaches

Chane van Zyl

Coach

Francine van Tonder

Coach

Lariska

Coach

Jen

Coach

Group based training

Group based training

At Menlyn Maine we train as one unit, strengthening...

Weight Training

Weight Training

Weight training in recent studies has shown to benefit...

Giving your best

Giving your best

No knowledge of CrossFit Training is needed.

Scaled weights and training programs

Scaled weights and training programs

We focus on technique and we have training programs...

Hourly based workout sessions

Hourly based workout sessions

One hour a day can make you as fit...

Functional Training

Functional Training

Our main goal is to make you fit and...